Sumter YMCA Offers Free Medicare Diabetes Prevention Program for Seniors

The YMCA of Sumter is offering the Medicare Diabetes Prevention Program (MDPP) free of charge for qualifying Medicare and Medicare Advantage beneficiaries diagnosed with prediabetes. This program focuses on coaching older adults to make manageable lifestyle changes in nutrition and physical activity to help prevent the onset of type 2 diabetes. Participants benefit from group support, personalized coaching, and practical habit changes aimed at improving overall health, mobility, and quality of life. By targeting diabetes prevention through sustainable lifestyle modifications, the MDPP aims to reduce the risk factors associated with heart disease and enhance sleep, mood, and energy among seniors. An informational session about the program is scheduled for January 7, 2026, at the YMCA of Sumter, providing an opportunity for eligible individuals to learn more and enroll. This initiative aligns with broader healthcare efforts to incorporate preventive care and chronic disease management into Medicare benefits.